Mindfulness - And breathe... Children’s well-being can be greatly improved by practicing mindfulness outdoors. Annie Davy explains how settings can go about this Download the PDF of this article When we slow down, become fully present and attentive to young children’s moment-by-moment interests, it makes a hugely positive difference to the quality of their play and learning. There is significant research evidence about mindfulness practice supporting better mental health and well-being, reducing stress and increasing cognitive functioning. Mindfulness is about making things simpler,...